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  • Writer's pictureed hill

My X(insert number here) step plan of attack to Veganism

I have tried a few times to become a Vegetarian/Vegan and failed. Failure is just another chance to do it right.


I was a vegetarian in my youth ( 20-30) and slipped out of it, starting again is a challenge.


I am going to take it in steps this time and not try "cold turkey" (no pun meant). The reason I am going to take it in steps is because I need to make it a habit, find real life ways,for me, to actually keep doing it.


Below are a list of steps and a guess of the amount of time I will be in that phase.


  1. Immediately stop buying and eating actual meat (Hamburger, Steak, Ribs, etc). EVERYTHING else is till on the menu. Just nothing at the butcher counter. If a can of beans has "beef flavoring" it is still ok.. for now. If you only do this step you are doing better than 95% of the people (totally made up that number). Approx 30 days.

  2. Start reading ingredients. Removing items with beef,chicken,pork in the ingredients list. Not gonna worry about the by-products yet. Just step 1 and adding step 2 for approximately 30 days.

  3. The biggest step. More ingredient reading and including all animal product and by products. I know this cuts out "seasoned" collard greens and i am crushed cuz i love me some seasoned collards.

  4. not really sure but i will update this list as needed for me to complete my mission.

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